Archive for Nutrition

Six Great Ways to Celebrate the Season

Happy Products Health and Wellness Leisure Lifestyle Nutrition
Published November 4, 2009 at 1:27 pm No Comments

November is here. The leaves are changing color and falling down. Frost is starting to appear. While we are moving quickly into winter, here are some late fall gems to keep you going for the rest of the season.
1) Multi-color Leaf Creations
If you live anywhere near trees as they are losing
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Flexitarian: Mostly Meatless

Health and Wellness Mind Nutrition
Published October 30, 2009 at 11:30 am No Comments

Back in the ’60s and ’70s, when vegetarianism was first catching on in the United States, the term was used more loosely than it is today. Any modern vegetarian, used to being offered fish or chicken by well-meaning hosts, will tell you that this word usage just isn’t practical.

Today, vegetarians generally agree that they won’t
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Somewhere Over the Co-op

Health and Wellness Nutrition
Published October 24, 2009 at 10:17 am No Comments

On a recent trip to San Francisco, I encountered a luxurious and eco-friendly paradise. Welcome to Rainbow Cooperative Grocery. Located in the Mission district of San Francisco, this mural-filled warehouse come organic supermarket has an incredible commitment to both quality products and the environment.
The Co-op
While there are many cooperative grocery stores in San
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Renewable Resource Alert: 10 Facts About Hemp

Body Building Products Building and Architecture Health and Wellness Nutrition
Published October 13, 2009 at 2:30 pm No Comments

In an ongoing fight to shake a bad reputation, hemp is successfully reclaiming its identity as a renewable, sustainable resource with a wide-range of possibilities. An increasing number of people no longer associate hemp with the mood-enhancing drug marijuana and are aware of the many benefits to cultivating industrial hemp, which produces a versatile fiber
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Cultured Food From the Grocery Store

Health and Wellness Nutrition
Published October 5, 2009 at 4:45 am No Comments

A while back, we featured a post about the amazing health benefits of fermented foods (also known as cultured foods). In short, fermented foods contain helpful probiotic bacteria, as well as high concentrations of protein and vitamins. There’s a whole world of fun to be had experimenting with fermenting at home, but it’s just as
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Zocalo Cafe: Community, Earth-Minded Coffeehouse

Health and Wellness Nutrition
Published September 23, 2009 at 2:57 pm 1 Comment

Here’s a concept – build a planet-friendly coffee shop that strengthens community ties and serves up in-house roasted brews and specialty teas. You might say it’s been done before, but does it compare to the Zocalo Coffeehouse – the only certified green café in San Leandro, California? This independent, locally owned establishment and roastery is
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REAL FOOD IN SCHOOLS DAY

Health and Wellness Mind Nutrition
Published September 4, 2009 at 4:01 am No Comments

We think of Labor Day as a time to consider the working lives of adults, but this September 7th, why not do something active for the working lives of children? Slow Food and other local organizations are sponsoring a National Action Day to Get Real Food into Schools. In case you don’t know it, the
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Moosewood: a Sustainable Food Tradition

Health and Wellness Nutrition
Published August 30, 2009 at 11:46 am 1 Comment

The Moosewood brand is familiar in many natural households because of the line of popular vegetarian and pescatarian cookbooks by that name, but before Moosewood was a cookbook it was a restaurant.
Moosewood was founded in 1973, in Ithaca NY, where it is still run by a workers’ collective including many of the original members. Moosewood
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Eat, Drink, and Get REAL: First Annual Oakland Eat Real Fest Hits the Streets

Health and Wellness Lifestyle Nutrition Organizations and Events
Published August 26, 2009 at 12:00 pm No Comments

The San Francisco Street Food Festival last Saturday was only a sample of the excitement in store for real food fans this weekend as the first annual Eat Real Festival gets underway this weekend in Oakland.  Food, beer, music, and contests are planned for a 3-day celebration that encourages a healthy and sustainable alternative to
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Eat Real in California This August

Health and Wellness Lifestyle Nutrition Organizations and Events
Published August 21, 2009 at 2:00 pm No Comments

Bay Area residents and visitors can indulge themselves this weekend and next with organic food, live music, beer, and more when the real food revolution hits the streets.  This Saturday, August 22nd, enjoy the San Francisco Street Food Festival from 11AM to 7PM.  Next weekend, head over to Oakland for 3 days of real food
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